Reclaim Your Health: A Personalized Path to Vitality

Are you tired of living with chronic pain, discomfort, and excess weight? Struggling with the endless cycle of medications and temporary fixes? It’s time to break free and reclaim your vitality for good!


Introducing our Functional Nutrition and Wellness Programs—a transformative journey designed to release pain and restore balance to your life. Learn how small, sustainable changes can create a huge impact on your overall health and well-being.

With a personalized plan tailored to your unique needs, we’ll provide the roadmap for success and lasting results. No more daily struggles—just a life filled with energy, vibrancy, and joy.


Get ready to step into your renewed self. Let’s make it happen together!

90-Minute Health Assessment & Solution Session: Your First Step Toward Lasting Wellness

If you’re unsure whether our programs are the right fit for you, the 90-minute Discovery Session is the perfect starting point. In this session, we’ll take a deep dive into your medical history, discuss your current challenges, and review your latest bloodwork and intake form.

Together, we’ll build a personalized pathway to help you get started on your journey toward better health—providing actionable recommendations you can begin implementing right away.

This session will give you clarity, insight, and an opportunity to explore whether we’re the right fit to guide you in achieving your wellness goals.

Nourish & Renew: 12-Week Online or Local Group Coaching Program

The Nourish & Renew 12-Week Group Coaching Program is designed to guide you through a transformative journey to better health and vitality.


Here’s what you can expect:


  • In-Depth 1:1 Kickstart Consultation: A personalized session to discuss your unique health concerns and goals, setting the foundation for your success.
  • 12 Weeks of Group Coaching: Weekly sessions where we dive into key topics, share insights, and provide support as you progress toward your wellness goals.
  • Weekly Office Hours: Access to additional support to ensure you stay on track and have your questions answered.
  • Supportive and Private Community: A safe, welcoming space to connect with like-minded individuals who are on the same journey.
  • Call Recordings: Missed a session? No problem! Access session recordings so you never miss out.
  • Accountability and Tracker: Stay focused and motivated with tracking tools and consistent accountability.
  • Guides, Resources, and Recipes: Tools to help you make sustainable changes, including practical resources and delicious recipes to support your goals.
  • Master Classes and Discounts: Special access to expert-led master classes, plus exclusive discounts on future offerings.
  • Bonuses: Surprise guest experts who will share their insights, talents, and gifts throughout the program.

Thrive Together Program

With the Partnered Pathway Program, you and your partner (whether that’s a friend, spouse, or colleague) will receive a comprehensive coaching experience tailored to your unique health needs.

This 6-month program includes:

  • In-Depth Consultation and Health Review: We’ll dive into your health history, goals, and current concerns to design the most effective approach for you both.

  • Goal Setting and Planning: Together, we’ll set clear, actionable health goals and create a strategy to achieve them.

  • Weekly Sessions: Regular sessions focused on strategy, support, and motivation to keep you on track and moving forward.

  • Customized Plan: A personalized, actionable plan based on your individual needs and goals, ensuring the right path for both of you.

  • Personalized Health Plan Discussion: We’ll review your health plan in detail, ensuring you both feel confident in your approach.

  • Accountability and Motivation: Stay committed and inspired throughout the program with regular check-ins and continuous encouragement.

  • Mindset Techniques: Develop the right mindset to stay focused, reduce stress, and tackle challenges as they arise.

  • Unlimited 6-Month Access to Me: Reach out anytime via email or messaging for support, guidance, or advice.

  • Guides, Resources, and Recipes: Tools to help you stay on track and make lasting, sustainable changes in your diet and lifestyle.

  • Private Community: Join a private space where you can connect with other members, access resources, recipes, and participate in exclusive master classes.

  • Monthly Membership Free for 6 Months: Enjoy free membership for the duration of your program (a $87 monthly value).

  • Long-Term Guarantee: If you’re not fully satisfied and initial goals have not been met, I’ll offer 3 months of my services free to finish those goals and also the membership will be extended at no cost, so you can continue to access support, participate in group calls, and stay in the community for additional resources.

Bonus Features:

  • Bi-Weekly Coaching Calls: Get personal support in a group setting where we discuss your progress, obstacles, and key takeaways.

  • Networking Events: Every 2 months, you’ll have the opportunity to meet fellow program members face-to-face in a relaxed, networking event to build deeper connections and share experiences.

Don't believe us, believe them

Welcome to the VIP Personalized Program: A New Era of Holistic Well-Being


Exclusive Membership Perks

Free 6-Month Membership: Enjoy free access to the private community where you can connect with others on a similar health journey and receive bi-weekly office hours/coaching sessions ($87/month value).

Are you ready to take your health and wellness to the next level? If you're seeking a holistic, personalized approach with direct access to me, the VIP Personalized Program is your ultimate path to optimized health.


This game-changing program is designed to meet your unique needs and help you achieve your wellness goals with a customized plan that focuses on your whole self—mind, body, and spirit.


What’s Included in the VIP Personalized Program:


  • Targeted Sessions: We’ll dive deep into your specific needs and concerns to create a plan that works for you. This includes 2 in-depth consultations—one to discuss your intake, medical history, and health concerns.
  • Genetic Testing or Functional Lab Work: Receive a 3X4 Genetics Test and Blueprint Report or a Functional Lab analysis, based on what’s most appropriate for your health needs.
  • Medication & Supplement Review: I will work closely with a Holistic Pharmacist to review your medications and supplements and ensure they align with your goals.
  • Secure Submission of Clinical Data: Your health data and goals are safely submitted to craft a personalized approach tailored to you.
  • Weekly or Bi-Weekly Sessions: Depending on your availability, we’ll meet weekly or bi-weekly to keep you on track with progress summaries and recordings of each session.
  • Personalized Health Plan Discussion: I’ll provide a detailed discussion of your personalized health plan, which will be aligned with your unique genetic makeup, lifestyle, and goals.
  • Direct Access to Me: You’ll have unlimited access to me via email or messaging for questions, advice, and ongoing support.
  • Accountability & Motivation: Stay focused and motivated with regular check-ins, support, and encouragement throughout the program.
  • Mindfulness Practices & Empowerment: You’ll learn self-care, mindfulness, and stress-reduction techniques to help you live your best life.
  • Guides, Resources, and Recipes: Tools to help you implement your health plan, along with delicious, nutrient-dense recipes designed for your specific needs.
  • Celebrating Your Wins: We’ll celebrate every step of your progress, no matter how big or small!

The VIP Experience: Tailored Wellness at Its Best

Elevate your wellness journey with the VIP Personalized Program, and unlock a new level of vitality and optimal living. This program is uniquely designed for you, offering a transformative experience that aligns with your lifestyle, preferences, and goals.

With a focus on genetic insights, personalized dietary roadmaps, stress-reduction techniques, sleep optimization, and mindfulness practices, you’ll integrate wellness into your daily routine and see tangible results. This is not a one-size-fits-all approach—it’s tailored precision for your body and mind.


The New Lifestyle Guarantee


Follow the plan, put in the work, and you’ll experience a new, sustainable lifefilled with better health and personal awareness. If you don’t see the transformation we’ve set together, I will work with you for an additional 3 months free of charge to make sure you achieve the results you deserve.


Say Goodbye to Generic Health Solutions


Choose the VIP Personalized Program and say goodbye to cookie-cutter approaches. It’s time to embrace personalized health and experience the empowerment of having someone dedicated to your wellness journey.

Start your personalized health journey today, and dare to be your best self!

Find Out How Our Programs Can Benefit You

Seeking answers? Let's ease that overwhelm. Pause for a moment and schedule a quick 30-minute chat to clear your doubts and set you on the path towards positive change. Take the first step by heading to my Calendar to book a chat

Meet Sheri

With years of experience helping clients restore and improve their health, Sheri takes a functional approach to wellness that addresses the root causes of discomfort and pain.

Sheri works with her clients to restore and improve their health by taking a functional approach and is committed to being the guiding light & catalyst to transform their lives so they have the confidence to know the changes are now sustainable.